inhale. exhale.
you’re exactly where you are meant to be right now.
grounding mamma upcoming events
people with mental health challenges were made to be loved.
passionate lived experience speaker, with lived experience of bipolar type 1. I can provide consultations or advice in co-design, disability projects and lived experience space.
Forever & Always: our values
open to all
if you are struggling mentally, financially, spiritually or anywhere in between. anyone is welcome at grounding mamma.
no judgement. no missed class fees. no payment if you need the class but can’t pay this time.
i would rather you show up and donate your time, love, energy or pay it forward later down the line when you are ready.
i get it. life is hard. i’ve been in the deepest lows and thought i would never get out,
that’s why i created grounding mamma where life is hopefully a little easier even if only for an hour or two.
<3
lived experience led
all of the people i collaborate with, from my artwork to the brands i work with are either strong allies or have lived experience of mental health.
I believe people with mental health challenges are the most resilient, beautiful and incredible minds which is why if I ever need to work with people at grounding mamma i try to ensure they have some level of lived experience or allyship.
this means anyone working for grounding mamma is intentionally here because mental health matters to them and they align with the mission to be grounded in femininity
if this aligns with you, please get in touch to join the team, volunteer or freelance or anything else your heart calls for!
fun
it was simply never that serious. ever!!
life is for living. for dancing. for singing. for laughing, crying and everything in between.
so join me, when I’m sad. dance with me when I’m happy and i promise to always lead with light and love.
everyone deserves to live a full beautiful life.
at grounding mamma. fun is the most important medicine.
so if you feel sad, come to grounding mamma to feel a sliver of happiness. and if you feel happy come share that happiness with the rest of us!!
everyone is welcome. always.
it all began in 2025. in savasana. i was meditating and it came to me.
“mamma, mamma, mamma”
and i knew. this was my purpose.
3 months later I was in the south of france and i was manic and it came to me again:
“grounding mamma”
because i needed to ground my wildly feminine energy.
thus created the motto i now live by
grounded in femininity
grounding mamma represents the incredible feminine energy around us and the importance of mother nature to ground us all.
